Frequently Asked Questions

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Functional Vitality Fitness offers personalized training programs, nutritional guidance, and lifestyle coaching to help clients achieve their fitness goals without added stress.

Pricing varies depending on the program and duration. Contact Functional Vitality Fitness for specific pricing information.

I hold NCCA Personal Training and Nutrition Coaching certifications from the National Academy of Sports Medicine, a specialty in Women's Fitness, and a background in human development and psychology. This combination of passion and education enables me to guide you into positive habits with support and education backed by science.